Here’s to a mentally healthy 2026, beyond New Year’s Eve

This year, Beyond Blue invites everyone to take the pressure off and set smaller, easier intentions every day for mental wellbeing. Because mental health isn’t about big resolutions – it’s a daily practice.

Let’s ring in the new year with some healthy resolutions

Beyond Blue stands with the Jewish community after Bondi

If you’ve been affected by the distressing events at Bondi Beach, we’re here for you with free, 24/7 support. Whenever you’re ready, reach out. You’re not alone.

Find support information Beyond Blue supports community after Bondi attack

How else can we help you?

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Social media’s changing – here’s what it means for mental health

Australia’s new social media age restrictions aim to protect young people online. We break down what’s changing, why it matters, and how families and caregivers can keep wellbeing front and centre.

Learn about the new law and how to adapt

Tears welled in my eyes. My heart raced... I thought I was having a medical emergency. I thought I was dying.
 
The great irony was that to anyone just walking past, all they would have seen was a girl standing in a foyer.

- Milli describes what a panic attack feels like

Browse stories from others

Beyond Blue Community Champion

Flexible timing

Join Beyond Blue’s Community Champions – Volunteers who make a real difference by supporting the community and sharing their lived experience or caring for someone with experiencing mental health challenges, on our online Forums.

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Head Office Volunteer

Tuesdays – various dates

We are so fortunate to have wonderful community members who choose to raise funds for Beyond Beyond through competing in various challenging events. We want to ensure they know how valued they are, and we need your help!

_{This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.}

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